Can one cut down their weight eating meat and eggs with ample cheese for breakfast, pomfret barbecue with a dash of cream for lunch, and chicken steak cooked in butter for dinner? Well, that’s what “The Atkins Diet” promises.
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Everyone is always in search of that one magical diet that will get them fast results in losing weight and reap all health benefits.
“Vegan” is a trendy way to say “vegetarian.” Low-carb, high protein diets have become the gold standard of many weight-loss approaches (e.g. the Atkins and Paleo diets).
Mediterranean diet is lifestyle diet. It’s inspired by the eating habits of Greece, Southern Italy, and Spain.
We can perhaps call it – “The World’s Healthiest Diet” as it is abundant in fruits, vegetables, whole grains, legumes and olive oil.
Paleo Diet – A way of eating that truly goes back to basics, Paleolithic diets are all about eating like our ancestors did.
For years people have been searching for the “Perfect Diet”. But which diets actually work? It’s no surprise that diet programs come with big promises.
20
Mar
THE “COCO” GUIDE
“Organic” and “Natural” is the on-going trend doing rounds now-a-days. From food to fashion, it’s in vogue. You can spot a corner or a shelf particularly for these items in any super-market or store and there are stores exclusively for these products too. Well, I believe...
19
Mar
The Health Tailors
We humans are unique and different individually. We all are different in our looks, style, living, understanding, presenting, perceiving, etc..
Bariatric Surgery (weight loss surgery) is known to help in giving effective, predictable and long-term weight loss in obese patients. It causes significant improvements in Type 2 Diabetes with long-term control of sugar levels using fewer or no medications.
16
Mar
Let’s Blow A Balloon!!!
10 years ago if someone said that a balloon can help you lose weight, you’d think that they’re crazy. But, as we now know, in fact, it’s true! Balloons for weight loss are a reality. Medical science has been able to design a simple, nonsurgical technique to achieve weight loss.