Vitamin D is one of the most important micronutrients when it comes to your health.
It’s involved in just about everything, from immunity to brain function, and researchers are still regularly turning up new ways that vitamin D affects your well-being.
Drinking of bottle gourd juice in the morning on empty stomach is considered a remedy for diabetes, heart disease, hypertriglyceridemia, constipation, liver diseases, urinary problems, depression, etc. by practitioners of Ayurveda and alternate medicine.
Piles or Hemorrhoids is a common problem seen in many people. It occurs due to constipation i.e. passage of hard stool. Westernised diets, long hours of sitting, lack of exercise, low intake of water and fiber, all contribute to constipation. This causes swelling of normally...
Latest crazes to be adopted by dieters around the world in a bid to lose weight. This fairly simple plan suggests that you eat normally for five days of the week, but follow a fasting type diet on the other two days.
A woman’s breasts are basically meant for providing nutrition for the newborn infant. For which, the body prepares them during pregnancy.
Constipation is a problem of 21st century. As our world is increasingly westernised, so have our diets and food habits. This has resulted in a decline in intake of fibre and increased consumption of refined carbohydrates.
The HCG (Human Chorionic Gonadotropin) diet is an extreme weight loss diet claiming to cause very fast weight loss of up to 0.45–1 kg per day.
Liver Disease occurring from excess fat accumulation is called Fatty Liver Disease or Non-Alcoholic Steato-Hepatitis (NASH).
Obesity is a pandemic of 21st Century. It brings along with it co-morbidities such as Type 2 Diabetes and High Blood Pressure. Both of these directly affect Kidney function.
Snoring is a topic of jokes. It is considered a regular thing in some people which does not seem to be a cause of any concern or alarm. People are known to snore less or more and relatives or spouses bear with it without giving it a second thought.