Diets don’t come with warning labels that educate us about the potential risks of our ventures. No one rattles off, even quickly or quietly, what may happen if we aggressively restrict our food intake.
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Vitamin D is one of the most important micronutrients when it comes to your health.
It’s involved in just about everything, from immunity to brain function, and researchers are still regularly turning up new ways that vitamin D affects your well-being.
Drinking of bottle gourd juice in the morning on empty stomach is considered a remedy for diabetes, heart disease, hypertriglyceridemia, constipation, liver diseases, urinary problems, depression, etc. by practitioners of Ayurveda and alternate medicine.
Piles or Hemorrhoids is a common problem seen in many people. It occurs due to constipation i.e. passage of hard stool. Westernised diets, long hours of sitting, lack of exercise, low intake of water and fiber, all contribute to constipation. This causes swelling of normally...