Latest crazes to be adopted by dieters around the world in a bid to lose weight. This fairly simple plan suggests that you eat normally for five days of the week, but follow a fasting type diet on the other two days.
Drapable Diet Tag
The HCG (Human Chorionic Gonadotropin) diet is an extreme weight loss diet claiming to cause very fast weight loss of up to 0.45–1 kg per day.
Everyone is always in search of that one magical diet that will get them fast results in losing weight and reap all health benefits.
“Vegan” is a trendy way to say “vegetarian.” Low-carb, high protein diets have become the gold standard of many weight-loss approaches (e.g. the Atkins and Paleo diets).
Mediterranean diet is lifestyle diet. It’s inspired by the eating habits of Greece, Southern Italy, and Spain.
We can perhaps call it – “The World’s Healthiest Diet” as it is abundant in fruits, vegetables, whole grains, legumes and olive oil.