The Health Tailors

We humans are unique and different individually. We all are different in our looks, style, living, understanding, presenting, perceiving, etc..

Our needs, our wants, our cultures and lifestyles are different. We have our own unique design of clothing, attire, hair style, foot wear, jewellery and much more which suits us.

Trends come and go and we weigh the suitability of the trend to weave it into our lifestyle.

When all these are tailor-made for each one of us, why not our diet? Have you ever pondered over it?

There are thousands of diets buzzing around, claiming to healthify you and slashing down those extra pounds you put on.

Some are for losing weight; others are for gaining weight, lowering cholesterol, living a long and healthful life, and many other reasons. The Atkins diet, The Zone diet, Ketogenic diet, Vegan diet, South Beach diet, Raw food diet, The Mediterranean diet, Paleo diet and the list goes on……

Some emphasise on cutting down the carbohydrates and indulging in protein and fat rich foods where as some insist on just raw foods. Some diets claim that plant food is the best whereas some diets are completely in contrast.

There are numerous opinions, theories, testimonials, controversies going- on. Some claim them to be good while some had adverse effect on their health. So people looking to shed the pounds seem to be bombarded with all these strategies unable to decide what’s best for them.

One thing is crystal clear…

There is no one-size-fits-all diet and each diet plan has to be tailored individually keeping in view your unique body metabolism, co- morbidities, your likes and dislikes. You can step into others shoes but cannot run in them. Our expertise health team is here to tailor the program to your specific needs. Don’t get driven by others diets have your own customised diet at “LivLife Hospitals”.